Custom Programming


Get personalized programming from a World medalist and 2x National Champion!

Want to get into powerlifting? Been lifting for a while and need help advancing in your lifts? Signed up for a meet and want to set PRs on the platform? Not a powerlifter but have fitness goals to get stronger, leaner, and more muscular?

If you answered yes to any of those questions, Meep Squad coaching by Gabrielle could be a perfect fit for you. Learn more about Gabrielle.

This plan offers:

  • Individualized training program based on your goals
  • Monthly programming revisions based on progress
  • Initial video form analysis (repeated monthly)
  • 10% OFF in-person coaching (email for code)
  • 20% OFF Meep Squad apparel (email for code)

Within 24 hours of purchase you will be emailed an information form to fill out.  If you cannot find or open the information form, email [email protected] for assistance.

You will receive your customized program within 7 days of completing the form.



DISCLAIMER: Gabrielle is not a licensed medical doctor, nor does she claim to be. Her advice is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Gabrielle is not liable for any medical consequences. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new fitness routine.


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